The past few days I was in Spain with colleagues and friends. What a lovely time we had! I enjoyed the openness and vulnerable sharing. So happy and grateful I can be present now without thinking I should hold something back. Not wearing my harness as I used to do…Oh yes, there were many layers needed so I could feel `secure`. I really thought that showing feelings was far to dangerous. As a child I learned I had to hide and got pretty good at it too. But through the years, my armor became thinner and I changed into this far more pleasant woman. Yep, loosing all the weight of such `protection` (what a burden it was), knowing now I don’t need it, I am flexible, more playful and joyful even!

How about you? I invite you to share


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